Testimonials

Meetings with Ms. Margo are sincere and inspiring conversations that allow you to discover the truth about yourself. Through therapy, I realized that true strength lies within me, and that I am the driving force behind all the changes in my life.

Thanks to these meetings, I rediscovered the joy of being myself and gained a new perspective on my life. Ms. Margo has the ability to ask pertinent questions that I couldn’t formulate myself, and these questions were the key to understanding myself and helped me find the source of my fears and anxieties.

I recommend her to everyone, also because of the friendly and warm atmosphere that Ms. Margo creates around her.

-Justyna

Ms. Margo is a wonderful, patient listener, an excellent analyst, and a guide I needed in my life.

She opens a person to themselves through respect for their understanding of the world and emotions, asking pertinent questions and allowing them to simply be themselves.

She shows how much can be achieved when one reaches their own world, needs, and desires, which are often forgotten.

She is a warm, open person with whom you talk as if with your best friend.

She gives a sense of security and support. From the first meeting, she is extremely attentive and specific.

After years of various challenges and different therapies, these meetings have helped me build self-esteem, start being myself, and take small steps toward achieving goals that previously overwhelmed me. The pace of work is adapted to my individual capabilities and needs, and I feel fully accepted and motivated to act. I highly recommend her to anyone who needs support.

-Ania Ma Pe

It’s hard to describe the course of the therapy. With each session, the strength of my demons diminishes until, finally, I experience mental clarity. The meetings helped me gain momentum and finally set the right course. Now, I feel that I have the power to do it. I highly recommend it, even though the beginning was tough and I approached it with skepticism.

-Kate

A very kind and knowledgeable person. It’s clear that she is engaged in something that is her passion. I am continuing the therapy and already see the first results 🙂

-Eve

I was terribly afraid of the first visit, but I knew I wasn’t feeling my best. I spent entire days in front of the console and then tormented myself internally for not doing anything with my life. All I saw were obstacles in my path. I didn’t understand what was happening to me and was skeptical that anyone could help; I really didn’t want to dig into my past. I was experiencing a crisis that I couldn’t handle on my own.

Finally, I took the plunge, and the end result was completely unexpected. I am renewing relationships with my closest friends and family, and I have resolved issues from my past that had been haunting me for a long time. I now look positively at all the challenges that await me in life.

Margo knew exactly how to reach me. I wholeheartedly recommend seeking her help because I know from my own experience that the results can be astonishing. It wasn’t an easy journey, and the work on improving my life is ongoing, but thanks to her help, I feel that I can now achieve what seemed impossible a year ago.

-Filip

What I value most in my interactions with Ms. Margo is the sense of understanding and willingness to help. From the very first visit, I knew that I could feel comfortable talking with Ms. Margo, and her approach makes it possible to address the most difficult topics in a “safe space.”

-Maria

I am very satisfied with a year-long psychotherapy process using Schema Therapy with Margo. Schema Therapy wasn’t easy for me, but Margo’s support, deep empathy, and warmth not only helped me go through it from A to Z (I didn’t get bored or discouraged—I simply felt ready to take my first independent step) but also made me look forward to our weekly sessions despite all the ups and downs.

I highly recommend Margo as a therapist. She was my third therapist in life but the first one who provided me with the support I truly needed, with an open mind and heart. It is also worth mentioning that Margo is LGBTQIA+ friendly.

-Anna

Two years after completing Schema Therapy, I still feel its positive effects. The sessions were full of empathy but also grounded me in reality. It’s truly worth putting yourself in Margo’s hands. 😉

–Aleksandra M

Admitting to myself that I was struggling was the bravest thing I had ever done in my life, and that’s how my journey with Margo began. She is the best listener—she masterfully picks up on every word, tone, or gesture to gauge the intensity of pain behind the struggles being shared. She patiently waited, never pressured, took notes, and helped me endure my pain with courage.

With Margo, you are the most important person, and your well-being is her priority—you will notice this from the very first session. Every Friday became a moment of peace and gradual progress, surrounded by care and empathy. She always approached me with sensitivity, carefully choosing her words, and radiated positive energy and warmth, which I could feel despite the distance. She also provided me with additional materials, links, and books that helped me deepen my understanding.

We started with Schema Therapy, moving through visualizations and connecting with my inner child. The meditation she recommended—finding a safe place—was a perfect fit. Returning to this safe place often brought me relief, relaxation, and comfort that I had never known before. As I worked through my schemas, I realized how much unnecessary emotional baggage I had unknowingly been carrying. Through therapy, my body began to change—muscle tension and contractions eased, and I could finally feel external sensations I had been blocking. The joy and gratitude of feeling the wind on my cheeks or the raindrops around me were things I had never truly experienced before.

Processing my schemas awakened the wounded and suffering inner child in me—the one that had been forgotten and abandoned because it was easier to ignore the pain than to face it.

Visualization played a crucial role in this process. Revisiting traumatic childhood moments, facing them again, and working through them became an essential and integral part of my healing. Often, we dismiss emotions as something unnecessary, something that gets in the way of life, but with Margo, you will learn to appreciate the power of your own emotions and the significant role they play.

My life has become unimaginably happy and radiant. The deep well of positive energy within me and my ability to fully experience the world around me were hard-won achievements, but the journey was worth it—especially with Margo guiding me through it in a safe and supportive way. Now, my little Andzia (my inner child) and I walk forward bravely, freely, and joyfully, in the mode of a healthy, happy child.

I wish you all patience in your own blossoming. With Margo, you will feel your own victory.

–Anna

I highly recommend Margo. I am very satisfied with my therapy. She was always 100% engaged—demanding yet incredibly warm and trustworthy. Therapy wasn’t just about the sessions—she assigned “homework” between meetings, which forced me to work intensively on myself. Thanks to her, my life has taken a new direction. Thank you.

–Paweł

Margo transformed my everyday life for the better. She helped me find ways to cope with anger and build healthy relationships. Without her, my life wouldn’t be as enjoyable and fulfilling as it is today, and my new relationship wouldn’t have survived the test of time.

She is her patients’ biggest supporter. After therapy, I often felt exhausted from the work I had done, but also full of hope for a better tomorrow. Therapy with Margo was one of the best decisions of my adult life.

–Ona

Margo is someone who immediately inspires trust. After my first session, I felt like she knew exactly how to guide my therapy and emotional development so that I could find stability and free myself from the fear of change.

She assigned me “homework” and encouraged me to read a book, which led me to spend the next 2.5 hours immersed in learning, taking notes, and analyzing my behaviors through exercises. If I feel this motivated after every session, I am confident that I can overcome my fears in a reasonable time.

I really appreciate that therapy isn’t just a 50-minute conversation—it also includes independent work focused on achieving my goals. Thank you for giving me hope that things can get better if I put in the effort. 😉

-P.

I truly recommend visiting psychologist Margo Kapala to anyone who wants to meet an empathetic professional and feel that the struggles they bring to therapy are normal.

Margo always makes her patients feel like they are the priority. She skillfully asks questions and guides the conversation to stay focused on the patient’s feelings, rather than shifting to other people involved in their experiences.

A big advantage is the option of Skype sessions—no matter where you live, you can always attend, and what’s even more important, you can do so in the comfort of your own safe and familiar space—at home.

–Schat

The professional approach and excellent communication made me feel very comfortable during the consultation. 🙂

–M. B.

Margo is deeply engaged in her approach to patients. She is task-oriented, extracting all the essential information from conversations. She enriches therapy with additional techniques and provides extra materials to support independent work outside of sessions.

–Ola

Deciding to start therapy with Margo was the best decision I made this year. By listening and asking the right questions, she taught me how to handle my problems—without judgment, without giving direct advice.

I think of her as a guide who equipped me with tools and helped me choose the right path. I feel great—this 7-month process helped me stand on my own feet, believe in myself, and break free from toxic relationships.

Was it easy? No! But it was worth it. I highly recommend her from the bottom of my heart.

-Ana

I had the pleasure of working with Margo for 1.5 years through online sessions. She greatly helped me recover from a depressive episode and untangle the destructive beliefs that had been stuck in my mind.

Working on oneself is difficult but fulfilling, and with the right therapist, life can once again become meaningful.

Margo is a wonderful, wise woman who approaches her patients with empathy, dedication, and complete professionalism. I highly recommend working with her, and I sincerely thank her for the help she has given me.

-Aga

What I value most in working with Margo is the sense of understanding and her genuine willingness to help. From the very first session, I knew I could feel at ease with her, and she created a safe space where even the most difficult topics could be addressed.

-M.

Therapy with Margo has significantly improved my quality of life. She listens attentively, is incredibly patient, and earns deep trust. Highly recommended.

-R.

Margo helped me tremendously during therapy. Through our sessions, I learned many tools that continue to support me in my daily life. I highly recommend her!

-Ada

Mrs. Margo is a professional and engaged therapist. I reached out to her during a crisis situation—grief. The session took place in a comfortable atmosphere, and we identified the issues that need to be worked on in further therapy. I recommend Mrs. Małgorzata to anyone going through a difficult life situation and in need of support.

-UJ

This was my first visit, so I can’t yet assess the entire therapy process, but Mrs. Margo is 100% dedicated to her work. We started by setting therapy goals, and I also received useful information about additional resources that I can explore on my own. A very positive experience.

-M

Sessions with Mrs. Margo are open, inspiring conversations that help uncover the truth about oneself. Through therapy, I’ve come to understand that true strength lies within me, and I am the driving force behind the changes in my life.

Thanks to our meetings, I have rediscovered the joy of being myself and have gained a new perspective on my life. Mrs. Margo has a unique ability to ask the right questions—the ones I couldn’t formulate myself but that held the key to understanding myself. These insights helped me uncover the roots of my fears and anxieties.

I highly recommend her, not only for her expertise but also for the warm and welcoming aura she brings to every session.

–Justynkax33

Mrs. Margo, as the saying goes, was heaven-sent. I was feeling awful—truly awful. Living abroad, it’s not easy to find someone in this field who speaks Polish. I had previously seen a psychologist in Poland (having been diagnosed as an Adult Child of Alcoholics), but I had never done therapy online before. I’ll admit, I had some doubts about how it would work at a distance.

But I really, really needed to talk to someone. What encouraged me was the warm, kind face I spotted in a profile picture somewhere online (there are no coincidences, right? ?). And so, I reached out. After just the first session, I felt an immense relief and peace—like I had dropped a few kilos of emotional weight. I knew I was in good hands and eagerly awaited our next sessions.

Mrs. Margo always guided the conversation in a way that helped me discover new things about myself. Patiently, without judgment, without blame—she was fully present for me, my worries, and my struggles. Step by step, I regained my will to live and a sense of hope. It’s a wonderful feeling.

Thank you so much for all the valuable advice and guidance. Thanks to them, I found the strength to fight—for myself, for my life, for my happiness. I wholeheartedly recommend her to all lost souls.

–Magdalena

When someone thinks that seeing a psychologist isn’t for them, they might realize they were wrong after just one visit. This is a space where you can talk about anything that hurts, worries, or saddens you—about anything you’re struggling with—without barriers.

With Mrs. Margo, I was truly heard and reached insights that I would never have arrived at on my own. Many things in my mind clicked into place, and after just a few sessions, I had results I never expected. I feel like I’ve been reborn. I see the world differently now—just a small shift in mindset, a focus on “Me”—two letters, but they can change so much in life. After a series of sessions, I can say that I finally feel aligned with myself, happier, more assertive, and at peace. I recommend Mrs. Margo 300%!

–Daria