I believe that many emotional challenges arise from a disruption in self-love, preventing us from living authentically and with kindness towards ourselves and others.
My approach centers on cultivating self-compassion and relational mindfulness
I guide clients to reconnect with their true nature, or ‘Self’—an unbroken core that remains whole despite life’s deepest wounds.
By addressing inner turmoil—whether it’s anger, despair, or anxiety—I help clients uncover the stories behind these emotions.
As we explore these parts with curiosity and compassion, they transform from tormentors into guides, illuminating the path to healing and growth.
I see you –Therapeutic relation
Drawing on cognitive-behavioral and schema therapy, I provide practical tools to shift limiting beliefs and patterns, empowering you to align with your unique life’s purpose. My aim is to support you in speaking your truth and reconnecting with your inner compass, allowing you to navigate life with greater flow and ease.
In our work together, I honor your journey—mind, body, and spirit—offering a compassionate, non-judgmental space that nurtures self-awareness and personal agency.
Therapy with me is a collaborative exploration, where I attune to your ever-evolving self, helping you connect with your inner wisdom.
What my clients write
A very kind and knowledgeable person. It’s clear that she is engaged in something that is her passion. I am continuing the therapy and already see the first result
Is it time to reinvent your life? Let’s start with free discovery call.
Book a complimentary 20-minute free video consultation, where we can explore your needs, address any questions, and see if my approach aligns with your goals.
