Frequently Asked Questions
the most important information
Therapy Process & Logistics
I offer therapy in English and Polish.
Sessions take place over video calls, making therapy accessible from the comfort of your space. This allows for deep and meaningful work while offering flexibility to fit your schedule.
It depends on your needs. Some clients resolve specific concerns in a few sessions, while others engage in long-term therapy for deep transformation. We’ll work at a pace that feels right for you.
I offer a free video consultation where we can discuss your concerns, goals, and any questions you have. This is a no-pressure space to see if my approach aligns with what you need.
Psychedelic Integration
No, I do not provide or facilitate the use of psychedelics. Psychedelic-assisted therapy involves taking a psychedelic substance in a controlled setting with a facilitator. However, I do offer psychedelic integration therapy, which is different. This means I help you process and integrate insights from past psychedelic experiences, whether they were profound, confusing, or challenging.
Yes. If you’re considering a psychedelic experience, I offer preparation sessions to help you approach it with clarity, intention, and emotional readiness. These sessions focus on setting meaningful intentions, understanding potential challenges and how to navigate them, cultivating the right mindset and emotional state and preparing for the integration process afterward.
Yes, I support the integration of challenging and even traumatic psychedelic experiences. While difficult journeys can lead to deep healing, some may overwhelm the nervous system, leaving lasting distress. These experiences need compassionate processing, not dismissal. I provide a safe space for reflection, healing, and integration.
Practical Details
I do not work with insurance providers, but I can provide invoices if you’d like to seek reimbursement.
Investing in therapy is investing in your well-being. While the cost may seem significant initially, therapy can lead to lasting improvements in your relationships, emotional well-being, and overall quality of life. To make therapy more accessible, I offer a package called Fractal Journeys: Four Sessions of Self-Discovery, which is more cost-effective than booking individual sessions. This structured package is designed for those who want to explore their emotions, thought patterns, and life stories in a focused, intentional way—a deep dive into self-discovery and growth.
Yes, with at least 24 hours’ notice. This policy helps me accommodate all clients while maintaining flexibility.
Getting Started
Schedule a free video consultation through my website. This session is an opportunity to ask questions, explore your needs, and see if we’re a good fit—no commitment required.
To get the most out of your session, join on time using a computer with a camera or a phone in a stable position. Using headphones can help you focus. Make sure you’re in a quiet, private space where you won’t be interrupted. This will allow you to fully engage and openly explore deep, meaningful topics.
Curious about working together? Let’s start with free discovery call.
Book a complimentary 20-minute free video consultation, where we can explore your needs, address any questions, and see if my approach aligns with your goals.