Cognitive Aspects
This involves contemplating and making sense of the psychedelic experience. It’s a period of introspection where we examine symbolic, emotional, psychological, and spiritual content. Through cognitive insights, we connect aspects of your experience with your life, deriving meaning and understanding.
Behavioral Aspects
This pertains to external actions that incorporate psychedelic insights into daily life. Behavioral experiments involve changing behavior, lifestyle, and relationships based on newfound understanding and awareness.